Both fighters utilize good power. My only concern is the immediate turning away from the opponent when you fill you have scored. In other words, don’t stop until the judge tells you to stop.

The execution of this drill is awful. This how most martial arts schools and fitness programs teach people to punch and fight. Pathetic. That being said, when proper punching and a tad more creativity on the tabata, I believe I could make this a killer workout. Stay tuned.

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