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	<title>Jett Garner Martial Arts &#124; Austin Texas Martial Arts School</title>
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	<link>http://www.jettgarnermartialarts.com</link>
	<description>Austin, Texas Martial Arts Classes</description>
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		<title>Martial Arts Monks Train Like Lions!</title>
		<link>http://www.jettgarnermartialarts.com/2012/02/martial-arts-monks-train-like-lions/</link>
		<comments>http://www.jettgarnermartialarts.com/2012/02/martial-arts-monks-train-like-lions/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 22:30:05 +0000</pubDate>
		<dc:creator>Sensei Jett Garner</dc:creator>
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		<guid isPermaLink="false">http://www.jettgarnermartialarts.com/?p=1071</guid>
		<description><![CDATA[I know consistency in updating this blog was terrible in January. We will do better going forward!!

]]></description>
			<content:encoded><![CDATA[<p>I know consistency in updating this blog was terrible in January. We will do better going forward!!</p>
<p><iframe width="420" height="315" src="http://www.youtube.com/embed/PJVWAvaMopE" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<title>Level Test Krav Maga Ohio</title>
		<link>http://www.jettgarnermartialarts.com/2012/01/level-test-krav-maga-ohio/</link>
		<comments>http://www.jettgarnermartialarts.com/2012/01/level-test-krav-maga-ohio/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 23:02:44 +0000</pubDate>
		<dc:creator>Sensei Jett Garner</dc:creator>
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		<guid isPermaLink="false">http://www.jettgarnermartialarts.com/?p=1067</guid>
		<description><![CDATA[Not bad. Grueling enough.

]]></description>
			<content:encoded><![CDATA[<p>Not bad. Grueling enough.</p>
<p><iframe width="420" height="315" src="http://www.youtube.com/embed/t9LKUhX3qew" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<title>Fun Martial Arts Action Sizzle Reel</title>
		<link>http://www.jettgarnermartialarts.com/2012/01/fun-martial-arts-action-sizzle-reel/</link>
		<comments>http://www.jettgarnermartialarts.com/2012/01/fun-martial-arts-action-sizzle-reel/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 03:33:09 +0000</pubDate>
		<dc:creator>Sensei Jett Garner</dc:creator>
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		<guid isPermaLink="false">http://www.jettgarnermartialarts.com/?p=1064</guid>
		<description><![CDATA[Well done and lot&#8217;s of fun. Enjoy!!

]]></description>
			<content:encoded><![CDATA[<p>Well done and lot&#8217;s of fun. Enjoy!!</p>
<p><iframe width="420" height="315" src="http://www.youtube.com/embed/0ZHS5Pw6jAw" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<title>Karate Blooper Reel&#8230;. and it&#8217;s Real!</title>
		<link>http://www.jettgarnermartialarts.com/2012/01/karate-blooper-reel-and-its-real/</link>
		<comments>http://www.jettgarnermartialarts.com/2012/01/karate-blooper-reel-and-its-real/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 22:01:09 +0000</pubDate>
		<dc:creator>Sensei Jett Garner</dc:creator>
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		<guid isPermaLink="false">http://www.jettgarnermartialarts.com/?p=1058</guid>
		<description><![CDATA[Enjoy the levity.

]]></description>
			<content:encoded><![CDATA[<p>Enjoy the levity.</p>
<p><iframe width="420" height="315" src="http://www.youtube.com/embed/zrpawY6Pk7M" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<title>Knife Attack Seminar from Down Under</title>
		<link>http://www.jettgarnermartialarts.com/2012/01/knife-attack-seminar-from-down-under/</link>
		<comments>http://www.jettgarnermartialarts.com/2012/01/knife-attack-seminar-from-down-under/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 20:08:42 +0000</pubDate>
		<dc:creator>Sensei Jett Garner</dc:creator>
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		<guid isPermaLink="false">http://www.jettgarnermartialarts.com/?p=1055</guid>
		<description><![CDATA[Great stuff here. Be advised there is explicit language in the video.  Now, he does not give us his defense is the video but he paints the most realistic scenario/picture of a real life knife attack.  Plus, he sounds an awful like Russell Crowe!  
On a second note, the 2012 year is [...]]]></description>
			<content:encoded><![CDATA[<p>Great stuff here. Be advised there is explicit language in the video.  Now, he does not give us his defense is the video but he paints the most realistic scenario/picture of a real life knife attack.  Plus, he sounds an awful like Russell Crowe!  </p>
<p>On a second note, the 2012 year is upon us, and I will do much better at updating the blog consistently. I promise to do much more than I have the last month.</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/E61jnJe_1SI" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<item>
		<title>Toughen Up!</title>
		<link>http://www.jettgarnermartialarts.com/2012/01/toughen-up/</link>
		<comments>http://www.jettgarnermartialarts.com/2012/01/toughen-up/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 05:39:46 +0000</pubDate>
		<dc:creator>Sensei Jett Garner</dc:creator>
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		<guid isPermaLink="false">http://www.jettgarnermartialarts.com/?p=1053</guid>
		<description><![CDATA[Just a short paragraph as we begin 2012- the year of the dreaded Mayan Prophecy. Martial Arts brings many things to the table. With a good program and dedicated training martial arts quite simply makes us realize that we are not made of paper. This is the toughen up factor. For example, I suffered a [...]]]></description>
			<content:encoded><![CDATA[<p>Just a short paragraph as we begin 2012- the year of the dreaded Mayan Prophecy. Martial Arts brings many things to the table. With a good program and dedicated training martial arts quite simply makes us realize that we are not made of paper. This is the toughen up factor. For example, I suffered a broken toe last time I sparred. It occurred about half way through fight night. I knew that I probably broke it. Instead of throwing in the towel I continued sparring and made the adjustments and compensated for the pain. The next day my toe was swollen and bruised confirming the break. Keep in mind, I kept going because there was not any long term risk to my health and future- in other words it was no big deal. This isn&#8217;t a pat me on the back entry. Prior to beginning martial arts fifteen years ago I would have made a big deal about breaking my toe. I probably would have gone to the doctor, gotten the boot, recruited my Mom&#8217;s sympathy, and called off work for a day or two. I certainly would have spent plenty of time resting and milking the injury. Martial arts has made me realize I can train and live life with broken ribs, a broken nose, a broken finger, and so on. In other words it has made me tougher through the adversity and inevitable injuries. It allowed me to prove something to myself- that I am not made of paper, and that I can suffer the occasional injury and still live life pretty close to normal. Many of my fellow martial artists have demonstrated the same tough factor. Many of my students have trained through pulled muscles, jammed or broken fingers, and simply being less than one hundred percent. The students who train through being less than one  hundred percent have captured the spirit of &#8216;toughen up&#8217;. Over the years I&#8217;ve also seen students that injured themselves with a slight muscle pull or something small disappear for a long period of time. Sadly, these students have not captured &#8216;toughening up&#8217;. Keep in mind these are small injuries that I am covering. I am certainly not discussing a torn ACL, the swine flue, or even punctured lungs. It&#8217;s important to train if we are at seventy-five percent or above. Let&#8217;s suggest that one of my students tweaked his hamstring doing something outside of class. He has two choices- either rest until it&#8217;s healed or train compensating for the injured hamstring. Allow me to add another thought- said student with a sore hamstring goes to the mall. While getting out of his car he is approached by someone with bad intentions. The student with the sore hamstring can&#8217;t suggest to his mugger that he should find someone else who&#8217;s at one hundred percent capacity. So, the bottom line is train through small injuries. Train when you don&#8217;t feel one hundred percent. You will learn so much more about yourself and your training program. </p>
]]></content:encoded>
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		<title>Krav Maga Street Clothes Workout</title>
		<link>http://www.jettgarnermartialarts.com/2012/01/krav-maga-street-clothes-workout/</link>
		<comments>http://www.jettgarnermartialarts.com/2012/01/krav-maga-street-clothes-workout/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 17:55:26 +0000</pubDate>
		<dc:creator>Sensei Jett Garner</dc:creator>
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		<guid isPermaLink="false">http://www.jettgarnermartialarts.com/?p=1051</guid>
		<description><![CDATA[Fantastic idea. Something we might try. Happy New Year. Good to be back.

]]></description>
			<content:encoded><![CDATA[<p>Fantastic idea. Something we might try. Happy New Year. Good to be back.</p>
<p><iframe width="420" height="315" src="http://www.youtube.com/embed/hMaecXWjSJA" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Great Krav Maga Promo Video</title>
		<link>http://www.jettgarnermartialarts.com/2011/12/great-krav-maga-promo-video/</link>
		<comments>http://www.jettgarnermartialarts.com/2011/12/great-krav-maga-promo-video/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 18:44:17 +0000</pubDate>
		<dc:creator>Sensei Jett Garner</dc:creator>
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		<guid isPermaLink="false">http://www.jettgarnermartialarts.com/?p=1049</guid>
		<description><![CDATA[With more John Whitman goodness&#8230;.

]]></description>
			<content:encoded><![CDATA[<p>With more John Whitman goodness&#8230;.</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/BPVZ2wD6vag" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<title>Krav Maga Level One Certification with John Whitman</title>
		<link>http://www.jettgarnermartialarts.com/2011/12/krav-maga-level-one-certification-with-john-whitman/</link>
		<comments>http://www.jettgarnermartialarts.com/2011/12/krav-maga-level-one-certification-with-john-whitman/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 02:37:37 +0000</pubDate>
		<dc:creator>Sensei Jett Garner</dc:creator>
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		<guid isPermaLink="false">http://www.jettgarnermartialarts.com/?p=1046</guid>
		<description><![CDATA[I am attending said event as a review. Plus, it is always excellent to work with Mr. John Whitman of Krav Maga Alliance. He is truly an expert at teaching. John has an amazing way of getting the most out of students,  and making the instruction of techniques and drills simple.

Very impressed with the [...]]]></description>
			<content:encoded><![CDATA[<p>I am attending said event as a review. Plus, it is always excellent to work with Mr. John Whitman of Krav Maga Alliance. He is truly an expert at teaching. John has an amazing way of getting the most out of students,  and making the instruction of techniques and drills simple.<br />
<a href="http://www.jettgarnermartialarts.com/wp-content/uploads/2011/12/images.jpeg"><img src="http://www.jettgarnermartialarts.com/wp-content/uploads/2011/12/images.jpeg" alt="" title="Krav Maga Alliance&#039;s Chief Instructor John Whitman" width="96" height="130" class="alignright size-full wp-image-1047" /></a></p>
<p>Very impressed with the entire group of Krav Maga Level One Candidates. Many thanks to Jeff Levine of Fit and Fearless Krav Maga for hosting the three day level one certification/seminar.</p>
<p>Cheers,<br />
Jett</p>
]]></content:encoded>
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		<title>Great Martial Arts School Promo Video</title>
		<link>http://www.jettgarnermartialarts.com/2011/12/great-martial-arts-school-promo-video/</link>
		<comments>http://www.jettgarnermartialarts.com/2011/12/great-martial-arts-school-promo-video/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 19:23:54 +0000</pubDate>
		<dc:creator>Sensei Jett Garner</dc:creator>
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		<description><![CDATA[Love the drums&#8230;.

]]></description>
			<content:encoded><![CDATA[<p>Love the drums&#8230;.</p>
<p><iframe width="420" height="315" src="http://www.youtube.com/embed/tWbZTJiw-Es" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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