Sparring and kata. I’ve always found team kata a strange endeavor. I respect the skill and timing, but I prefer individual kata.
Spinning round house kick by ten year old purple belt.
A different Krav group here. It’s always interesting to take a look at other krav systems and see what they are up to with their training.
Great little video on utilizing a defensive elbow with an immediate counter attack elbow. This drill was put together by Octavian, A.K.A., Sawyer and myself. He does a great job with this drill.
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